Josiah Zilmer - 2027 Men's Track and Field Roster
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Hurdles
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Multi
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Throws
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Distance
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400H
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Jumps
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Sprints
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Javelin
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Distance
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Sprints
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PV
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MD
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Throws
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Jumps
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Hurdles
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MD
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MD
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Jav
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Distance
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Distance
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Jumps
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Hurdles
/ Men's Track and Field
Hurdles
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Throws
/ Men's Track and Field
Throws
/ Men's Track and Field
Hurdles
/ Men's Track and Field
Throws
/ Men's Track and Field
Hurdles
/ Men's Track and Field
Throws
/ Men's Track and Field
Sprints
/ Men's Track and Field
Jumps
/ Men's Track and Field
Sprints
/ Men's Track and Field
Sprints
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MD
/ Men's Track and Field
Sprints
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High Jump
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Multi
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Throws
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Jumps
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Distance
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Distance
/ Men's Track and Field
Throws
/ Men's Track and Field
Hurdles
/ Men's Track and Field
Distance
/ Men's Track and Field
PV
/ Men's Track and Field
Throws
/ Men's Track and Field
Sprints
/ Men's Track and Field
Josiah Zilmer
- Position:
- Throws
- Indoor:
- 3rd Year
- Hometown:
- Rockford, Minn.
- High School:
- Rockford HS
Zilmer's Performance History & Personal Bests
2025-26 SEASON
Indoor: Posted a personal-best of 51-10 (15.80m) in the weight throw at the Bison Open … Season-best throw of 53-08.25 (16.36m) in the shot put at the UND Tune Up.
Outdoor: Posted a personal-best of 153-0 (46.63m) in the hammer throw at the NDSU Tune Up … Also posted a personal-best of 55-08.50 (16.98m) in the shot put at the NDSU Spring Classic.
Prior to NDSU: Spent one season at Minnesota, competing unattached as a redshirt.
High School: Minnesota state champion in the discus as a senior in 2024 … State runner-up in the shot put as a senior … Placed 5th in the discus at the state meet as a junior in 2023 … High school personal-bests of 171-1 in the discus and 59-2 in the shot put.
2025-26 SEASON
Indoor: Posted a personal-best of 51-10 (15.80m) in the weight throw at the Bison Open … Season-best throw of 53-08.25 (16.36m) in the shot put at the UND Tune Up.
Outdoor: Posted a personal-best of 153-0 (46.63m) in the hammer throw at the NDSU Tune Up … Also posted a personal-best of 55-08.50 (16.98m) in the shot put at the NDSU Spring Classic.
Prior to NDSU: Spent one season at Minnesota, competing unattached as a redshirt.
High School: Minnesota state champion in the discus as a senior in 2024 … State runner-up in the shot put as a senior … Placed 5th in the discus at the state meet as a junior in 2023 … High school personal-bests of 171-1 in the discus and 59-2 in the shot put.
Monday, October 20
Friday, May 26
Monday, February 13
Wednesday, January 18
